Diets

Diets are everything. They drive you crazy with the amount of of diets available. What’s good and what’s not and what’s effective and what’s not. This section is here to provide informative information for anything diet related.

SV: No longer “overweight!” (25M 240->188)

25M 6'1" 240ish->188. Long time lurker here in loseit, and I can't really share with anyone else, so I wanted to post that...

Adolescent Body Angst & Disordered Eating

Body dissatisfaction is, unfortunately, not uncommon in adolescents. The teenage years are a tumultuous time physically, socially, and emotionally and all of this rapid change...

Mini Keto Cheesecakes with Strawberry Sauce

Cheesecake is already a dense and filling less sweet dessert option. When we use no-carb natural monkfruit sweetener, we can make this classic dessert...

Losing 200 pounds changed my life. No fad diets or surgery!

I was always bigger than everyone else. Even as a young child, I was heavier and taller than all my classmates. As I grew...

5 Things to Do Tonight to Lose Weight Tomorrow

The old weight loss adage that you shouldn’t eat after 9 p.m. is mostly rubbish: If you aren’t going over your caloric intake for...

You Are What You Eat! Taking a Stand Against Toxic…

Video Transcript: You Are What You Eat! Taking a Stand Against Toxic Foods Charlene Bollinger: In this excerpt from last year’s LIVE Event, Ocean Robbins...

Tatcha just launched its Violet-C Brightening Serum, so your skin care routine is about...

Tatcha just launched its Violet-C Brightening Serum, so your skin care routine is about to level-up Japanese beauty brand Tatcha had an amazing year in...

Harnessing the Power of Digital Signage

As a restaurant owner, particularly in the QSR (quick service restaurant) sector, you are likely to be updating your menu and promotions regularly. Using...

Netflix-Inspired Baby Names

Among the dozens of choices you’ll make for your baby, arguably one of the toughest to decide on is their name: for months, we...

Top 20 Men’s Fitness Blogs, Websites & Newsletters To Follow in 2019

Top 20 Men's Fitness blogs Men's Fitness Blogs List. The Best Men's Fitness Blogs from thousands of Men's Fitness blogs on the web using search and...