Diets

Diets are everything. They drive you crazy with the amount of of diets available. What’s good and what’s not and what’s effective and what’s not. This section is here to provide informative information for anything diet related.

How to build good habits, make them stick & the awesome power of being...

Todays blog post is comes to you from Gregory Ciotti who writes at SparringMind.com where he explores creative work, productivity, habits, and human behaviour. To get...

Is Saturated Fat Bad? No. But It’s Not a Health Food Either.

More than 60 years ago, in the court of public opinion, the American public convicted saturated fat of an unforgivable crime: attempted murder of...

Love Yourself/Love Your Body

When you think of your own body, what is the first thought that comes to mind? Was it an overly critical judgment of yourself and...

Ketogenic diets and brain health (part 4)

Is a diet where you can eat chocolate-dipped bacon AND lose weight too good to be true? Part 4 of our series on the gut-brain...

What Can I Do to Prevent Dental Problems?

They say, “nothing you wear is more important than your smile.” A great smile is rememberable. It shows confidence, happiness, and fun. However, it...

Q&A with Life-Long Vegan Ayinde Howell

Ayinde Howell is a life-long vegan and vegan chef. He got his start in the Seattle and NYC vegan scene. After he catered one...

A Biochemist Breaks Down Wellness Fads

Dr. Rhonda Patrick, PhD, is an American biochemist who has done extensive research on aging, cancer, and nutrition. Her groundbreaking work includes studies of...

A Magic Sleep Remedy One Cup Of This Mixture And You Will Fell Asleep...

A Magic Sleep Remedy One Cup Of This Mixture And You Will Fell Asleep In Less Than A Minute Life well lived Subscriber channel Life...

Will Smart Contracts Eat the World?

In 1994, Nick Szabo, a legal scholar and computer scientist, coined the term “smart contract” to describe the ability to embed contracts, a legal...

A Secret Mask That Removes The Years Of Your Face Put It Once A...

A Secret Mask That Removes The Years Of Your Face Put It Once A Week And Your Wrinkles Will Magicall Subscriber channel Life Well Lived...