Diets

Diets are everything. They drive you crazy with the amount of of diets available. What’s good and what’s not and what’s effective and what’s not. This section is here to provide informative information for anything diet related.

Why I Didn’t Attend My Dad’s Funeral

Anyone who knows me would agree that I am the kind of person who does their best to send a card to let someone...

Tired? 4 simple ways to boost energy

When I’m dragging and feeling tired during the occasional low-energy day, my go-to elixir is an extra cup (or two or three) of black...

How to Market Your Healthy Food to Attract Health Enthusiasts

People have always known they should eat healthy, but some people take it to the next level. Whether it’s because of health issues or...

15 best Android fitness apps for Android!

There isn’t much you can do for your body that is better than getting in shape, staying in shape, and working out. It lowers...

15 Self-Care Strategies for Better Work-Life Balance

We are living in the era of self-care. Over the past few years, there’s been a significant shift from the hustle mentality to an...

How to Start Blogging: The Guide to Successful Content

Still haven’t started your business blogging efforts? No idea how or where to start? You’re in the right place. Especially when you’re completely new to...

Q&A: What to do when you lose $113,000 in the market

When the stock market took a hit in October 2018, we saw the usual knee-jerk headlines: Blip or downturn? What the market meltdown means for...

Keto Broccoli Chicken Casserole

The classic version of this casserole contains rice and cream of something soup,… we’ve removed the grains and the food additives, and remade this...

Heavy Hitting Sledge Hammer

A New Heavy Hitter We expect a lot from our sledgehammers. We want an indestructible head and a handle that can withstand overstrike. We also...

F50 5’4” lost 60+ lbs over 9 months through CICO and you can too

F50 5’4” 206/143/143 Progress Pics : https://imgur.com/EXFoxpi Long post- the "tips" are in the second half. Started late December 2017. Hitting ‘pause’ 3 Sept...