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Fitness

The human body needs exercise! When the body has better fitness levels the body performs better. Keeping fit is hard work. Requires time and dedication. The pay off is worth it.

How On-the-Go Solopreneurs Can Out-Earn Software Engineers

Everybody knows tech talent can earn a lot of money — well into the six-figure range. And while it seems like on-the-go solopreneurs like...

Sticking to New Year’s Resolutions

With each new year comes reflection and resolutions. What did we do well? What can we do better? What positive changes can we make...

4 Science-Backed Methods to Help Your Brain Process Trauma

You don’t have to be a war veteran or the victim of physical abuse to experience trauma. Unfortunately, you can encounter trauma from many...

4-Minute No-Equipment Arm Dancing Workout

[youtube https://www.youtube.com/watch?v=d5Vy7FNsNIw]Take four minutes to tone your upper body with this arm dancing workout from Barre Belle creator Marnie Alton. Based in LA, her...

Bayern dealt fresh Arjen Robben injury blow ahead of Liverpool/Kingsley Coman update

Bayern Munich boss Niko Kovac has this afternoon provided updates on the fitness of both Arjen Robben and Kingsley Coman, ahead of his side’s...

Are Jabra Elite 65t water resistant?

Best Answer: Jabra Elite 65t earbuds carry an IP55 rating, which means that they're dust-resistant and able to resist sustained low-pressure water jet sprays. Better...

It’s Time to Stop Exploiting Native Cultures in Wellness. Here’s How

“It’s really only arguably the past maybe 150 years that we have largely deviated from what indigenous folks have been doing and continue...

3 Rituals That Give You More Energy and Double Your Productivity

It was Saturday morning and I was still laying on my bed. My iPhone home screen showed it was 8:39am and I was determined...

Why Flight Attendants Are More Prone to Cancer Than the General Population

While many professions have health risks, some have a particularly high risk for cancer. Female firefighters aged 40 to 50 are six times more...

Silence Surrounding Cancer-Related Fatigue

Triage Cancer is proud to share this useful information and resource from our partner, Tired of Cancer. Cancer-Related Fatigue (CRF) isn’t imaginary. What many people...